We are wired for connection. Secure relationships—with partners, friends, family, or even therapists—can help rewire unhealthy patterns and restore a sense of safety and worth. Many people experience relational healing in therapy, where a therapist provides a safe, nonjudgmental, and consistent space for establishing healthy emotional connection. Therapy can help reduce anxiety, enhance self-esteem, increase resilience, and foster a sense of belonging.

While my speciality is maternal mental health, I deeply enjoy working with teens and adults of all races, ethnicities, genders and financial statuses. Please don’t hesitate to get in touch to ask me any questions about how I work.